Quantified aquilax

Report for Tuesday 11th of July 2017

Today I am 13355 days old and my weight is 83.7 kg. During the day, I consumed 1762.81 kcal coming from 145.43 g fat, 43.44 g carbohydrates and 69.47 g protein. Managed to do 13 push-ups, 13 crunches and walked 10063 steps during the day which is approximately 7.67 km.

Health

Age (days)
13355
Weight (kg)
83.7
Height (cm)
173

Nutrition

Calories (cal)
1762.81
Fat (g)
145.43
Carbohydrates (g)
43.44
Protein (g)
69.47

Exercise

Push-ups (count)
13
Crunches (count)
13
Steps (count)
10063

Media